Choosing an ASICS Trail Running Shoe: 5 Tips

!±8± Choosing an ASICS Trail Running Shoe: 5 Tips

Trail running is an exciting alternative to road and treadmill running, and ASICS Trail Running Shoes are perfect for the journey. The ups and downs of the trails can provide excellent cardio with benefits of strength training for lower body muscles. Before hitting the trail you need to think about your feet. Prevent injuries by choosing the right shoe. Here are 5 tips for choosing ASICS Trail Running Shoes.

1. What Type of Foot Do You Have? - When choosing the proper shoe for running on trails, you want to think about your feet. Running on rugged terrain can be hard on your feet. If your feet are pounding the ground due to low arches, consider ASICS Trail Running Shoes that feature Solyte® midsole that provides more cushioning like the ASICS GT-2160 Trail shoe for men and women. These shoes are built for people with mid to low arches. They also feature the Space Trusstic System® for better foot function during a run.

2. Think About Terrain - If you are using your shoes exclusively for off-road running, think about the terrain. Is it wet and muddy? Rocky and uneven? If the ground is very uneven think about the ASICS GEL-Trail Sensor or ASICS GEL-Trabuco models which provide more support and traction when the terrain gets rough, and rock protection plates to prevent bruising. These shoes also provide a dry liner for wicking away moisture.

3. Are You Buying for Multi-Use? - If you want a pair of ASICS Trail Running Shoes that can provide safety for the trail as well as use for the gym or other exercise you can try a lighter weight shoe. The ASICS GEL-Kahana is a lightweight, breathable shoe that provides all the support you need for the trails, shoe, but can also be used for any type of exercise. If you want to use the shoes for hiking, try ASICS GEL-Trail Lahar which provides water protection and a cushioning system for off-trail explorations.

4. Plan for the Weather - If you live in a colder climate you'll need a shoe with no mesh. ASICS GEL-Arctic Trail Running Shoes are breathable, but also weather resistant. They can sustain ice and snow with replacement metal pins for extra traction.

5. Don't Price Shop at First - Keep in mind, if you are a runner your shoes are your equipment. In some cases the shoes are your only equipment to buy. Instead of first looking at the price, look for comfort and fit. Find ASICS Trail Running Shoes with features fit with your situation. Prevent injuries by choosing a shoe based on your needs instead of based on the price. You will prevent yourself from making a second shoe purchase later.

Choosing an ASICS Trail Running Shoe: 5 Tips

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Asics Running Shoe Technologies

!±8± Asics Running Shoe Technologies

Asics is a Japanese athletic equipment company that produces professional footwear designed for many sports. The company's objective is to produce innovative sport product solutions and technologies to help athletes achieve their goals. Everything they developed is on the basis of scientific work with cooperation of male and female athletes.

Just as every runner is unique, so are their running shoes. Different runners require different shoes that will better suit their style, technique and some issues when running. Asics continuously studies the human body while in motion - the biomechanics: Cardinal Body Planes, Gait Cycle and the Gender differences. It is important to understand that the design features of the Asics footwear refers to body planes and the motions of every body part; the normal body motions; and the differences in the movement patterns, foot shape and size of male and female runners.

The research and development center of Asics had come up with the following technologies in terms of Asics footwear.

1) Asics I.G.S.® or Impact Guidance System is a technical design that allows the foot to perform in a more natural heel-to-toe movement.

2) Asics GEL® Cushioning System is one of the core technologies, working in conjunction with midsole material to enable optimal shock absorption of the foot from vertical forces.

3) Asics SpEVA® is a midsole material that improves durability and better shock attenuation.

4) The Solyte Midsole is a lighter version of SpEVA®, therefore with significant weight reduction and better rebound after next impact.

5) Asics DuoMax® technology is a higher density EVA material which helps reduce the effect of overpronation.

6) The Trusstic System® technology is a molded component which reduces the weight of the sole unit while retaining the structural integrity of the shoe.

7) The Dynamic Cradle technology is placed in the midsole and helps balance the foot while it moves through the gait cycle.

8) Biomorphic Fit technology uses high-tech stretch materials to allow the shoe upper to move with the foot reducing friction.

9) DuoSole® technology allows for better flexibility, traction and lightweight to the shoe.

10) PHF® or Personalized Heel Fit is made up of high density self-molding foam that hugs the contour of the heel, increases traction and durability.

11) Asics has a variety of widths depending on gender and width size to accommodate athlete's fit requirements. This is commonly known as gender engineering and is one of the technologies leading shoe manufacturers focus on.

These are just some of the technologies that Asics have injected into their shoes. Some skeptics might think that they are all just marketing tricks. But people who have been running for decades can attest to the effectiveness of these technologies.

Because of modern shoe companies like Asics running has been pushed forwards from the fringe sport that it was to the sporting icon it is today. And all that thanks to their never ending research for the best technologies to drive their products.

Asics Running Shoe Technologies

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ASICS Men's GEL-Nimbus 12 Running Shoe

!±8± ASICS Men's GEL-Nimbus 12 Running Shoe

Brand : ASICS | Rate : | Price :
Post Date : Dec 29, 2011 17:32:16 | N/A

ASICS Men's GEL-Nimbus 12 Running Shoe

Crafted with the ASICS® Impact Guidance System (I.G.S.®) in place, the Gel Nimbus 12 men's running shoe guarantees a smooth, fluid ride from heel strike to toe-off. It also features a responsive Solyte® midsole, which attenuates shock on impact.

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Running Shoe Review - Nike LunarGlide+ at Eastbay.com

!±8± Running Shoe Review - Nike LunarGlide+ at Eastbay.com

Here is a Running Shoe Review for the Nike LunarGlide+ by EJ Aaron of Eastbay.com. You can find this shoe at Eastbay - tinyurl.com Become a Fan (FACEBOOK) - www.facebook.com Add us as a Friend (MYSPACE) - www.myspace.com Follow us @Eastbay (TWITTER) - www.twitter.com Product Details - The Nike LunarGlide+ running shoe offers adaptive support appropriate for an extraordinarily wide range of runners, improved fit and an even smoother ride. Designed with an innovative midsole architecture called Dynamic Support that adapts to a runners gait with each step, providing superior cushioning and as-needed stability. Flywire midfoot saddle provides lightweight lockdown. Advanced stitch free construction adds exceptional comfort. External heel counter delivers robust support. Next generation LunarLite platform delivers sensational cushioning with adaptive support appropriate for underpronators through mild overpronators. Gender specific Arch Bridge technology wraps up the medial sidewall for added support. Nike+ ready. Gender specific flex grooves boost flexibility and transition. BRS 1000™ at heel, environmentally preferred everywhere else. Wt. 10.8 oz.

Running Shoe Review - Nike LunarGlide+ at Eastbay.com

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Best Running Shoes 2011

!±8± Best Running Shoes 2011

When it comes to buying running shoes many habitancy have dissimilar preferences. Some want the lightest, most cushioned or the most breathable running trainer. However, there are clear shoes on the store that stand above the rest. The best running shoes are ones that have a mixture of all of these features but do them very well. These are listed below:

Asics Gel Cumulus 13
The Asics Gel Cumulus 13 is one of the best selling running shoes of 2011. It's great visually provocative develop and its suave features attract the latest to the most experienced runners. Many of its features have been improved over its predecessor (which were already highly good) meaning a smoother and more enjoyable run.

Running in the Asics Gel Cumulus 13 makes things feel so natural which is why it's got to be one of the best running shoes currently out. Features like the Impact guidance ideas help your feet move in a more effective and natural way by linking the symmetry along the base. Having this makes your runs much smoother and ensures that you're going to be enhancing at a much faster rate.

Brooks Glycerin 9
The Brooks Glycerin 9 is a more specialised running shoe by one that's still highly well fine to its task. The definite task the Brooks Glycerin 9 has is petition control. This means controlling in a sense how your feet move when you run so you run in a much more effective way than before. This is fine to runners who moderately to severely over pronate (Pronation is a type of petition that your feet do that makes it harder to run).

It takes benefit of its microfiber artificial leather to give the runner the utmost satisfaction while exercising. This can be particularly useful on long runs or where you may get pain in your feet halfway through. The Glycerin 9 is also pretty flexible with its omega flex grooves on the outside; once again this makes the feet move in a more natural way.

Asics Gt 2160
Asics are known to make only the best when it comes to running and the Asics Gt 2160 is no exception to that rule. The Asics Gt 2160 has managed to improve over its highly flourishing predecessor the Asics Gt 2160. Make no mistake that many of its features are the same but some slight changes have made all the contrast to this contemporary running shoe.

A bigger span of air mesh on the Asics 2160 makes it that slight bit lighter which can go a long way in enhancing performance. It's highly comfortable and looks visually pleasing when you put them on for the first time. This running shoe is one that is going to be favorite for a long time and is still one of the best running trainers out.

The running shoes listed above are some of the best running shoes that you can get with your money at the moment. They have been tweaked, tested and redesigned to ensure that the runner gets the best touch possible.

Best Running Shoes 2011

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